New year, different mailing list?

Hello everyone,

Happy 2025 to you, I sincerely hope everyone has recovered from the landslide that seems to be the end of every year.

Loved jumping on the In/s + out/s band wagon this year and let me tell you, tinned fish is in and low cal is out! I’m envision my own 2025 to be filled to the brim with food, friends and feelings.

I’ll be sharing more of that food, friends and feelings on my new newsletter platform Substack (it’s all the rage.. so I’ve heard). My newsletter is called ‘A Spoon full of Sunday: recipes and essay to rethink how we eat, love and care’

From now on, all updates (inc recipes..) from me will be from that platform.

Additionally, in late Feb I will be running another round of ‘The Dinner Club’, this is my 6-week group coaching program. There are two groups running this time (how exciting) called ‘Sample menu’ & ‘Degustation menu.’

Both include: 5 x weeks of weekly group coaching, 1 x Virtual cooking class, Intimate groups of 4-6, Follow up worksheets with weekly exercise/resources, Between session email support & Supportive online space of likeminded humans.

What the difference? Let me copy and paste the details for you.

Sample Menu group: This course is an entry point into exploring what a more sustainable, aligned and trusting relationship with food could look like. It offers a pathway to view food relationships through a more expansive lens. Themes: food and freedom, food and memory, food and joy, food and embodiment, food and fear, food and community.

Degustation menu group: This is for someone who is engaged with or has engaged with the process of ED recovery and is interested in additional support to aid their process. Themes: Meeting ‘you’, nervous system regulation friendship, mindfulness, embodiment, life beyond recovery.

The Dinner club is pretty much a place to experience some of the greatest joys in this life: women, food and conversation.

ALSO! a note on my other club (book). The first Hi Beautiful bookclub for the year is at 6:30 Aus day light time on the 28th on Jan. The book is ‘Women living deliciously’, still a pocket of time to jump in and losing yourself in the book if you fancy! It’s free and fun.. need I say more.

For more details on any of this, please shoot me an email at [email protected] 

xoxoxo Holly Sunday