It's December and we're coming in delicious!

It’s December, it’s a rainy Sunday, and it’s time for a flavour bomb read to speed us into the silly season.

This time of year is all too well known as a busy and chaotic time season. But as we snowball into the holidays, I urge you to take time for you, to take time to slow, reflect and breathe. Don’t forget that deep breathing is the love language of the nervous system.

Curling up in bed, with a cup of tea and a feisty read, might just be the perfect early Christmas present from you to you.

The first bookclub book of Summer is ‘Woman living deliciously’, I promise it’s as mouth watering as it sounds. Florence Given unpacks the many barriers that woman face when trying to access joy so that they can discover the delicious life that’s theirs for the taking. It’s a stella finale to a year.

This next bookclub will be on Monday the 6th of January, in the afternoon (time TBC depending on timezones).

Book club is a very warm, supportive and welcoming space! If you would like to join this round, please shoot me an email at [email protected] and I’ll add you to the zoom invite.

xoxoxo Holly Sunday